Research Digest
January 9th, 2024
All work and no play... Work addiction’s psychological impacts linger even while working, suggests new research.
September 28th, 2023
Nightmares: From terror to treatments
August 3rd, 2023
Mapping misophonia: Sound aversion profiles differentiate between similar conditions
August 2nd, 2023
Affective working memory predicts ability to forecast feelings
June 29th, 2023
Recent study suggests that the more we expect positive behaviors from a partner, the more likely we are to perceive them.
June 1st, 2023
Merging money may boost marriage longevity
May 4th, 2023
Exercise can reduce symptoms of depression and anxiety, confirms review of reviews
February 1st, 2023 (reprint)
Embracing discomfort, rather than avoiding it, can help us work towards our personal goals
December 7th, 2022
Higher self-esteem benefits adolescents' wellbeing
October 20th, 2022
After hiding purchases from a partner, people invest more in the relationship out of guilt
August 25th, 2022
Lonely people are less likely to feel moved by displays of kindness
March 30th, 2022
Embracing discomfort, rather than avoiding it, can help us work towards our personal goals
March 15th, 2022
A mother’s early life experiences of adversity can influence her baby’s sensitivity to stress
February 21st, 2022
When we’re in a good mood, we’re more likely to engage in healthy behaviors
February 4th, 2022
Do emojis represent the whole gamut of human emotion?
November 25th, 2021
“A Sad Kind Of Happiness”: The Role Of Mixed Emotions In Our Lives
October 26th, 2021
Ruminating About Symptoms Can Maintain Distress In Those With OCD
October 22nd, 2021
“Drinking To Cope” Doesn’t Work, Even When We Believe That It Does
October 4th, 2021
Rage Over Repetitive Movements? It Could Be Misokinesia
September 29th, 2021
Threat To Identity Stops Harmful Drinkers Recognizing Their Alcohol Issues
July 5th, 2021
The Pain Of Social Rejection Is Similar Whether We Are Being Excluded By A Partner Or A Stranger
May 13th, 2021
Stressful Days At Work Leave Us Less Likely To Exercise
May 4th, 2021
Here’s The Best Way To Forgive And Forget
April 21st, 2021
Unmet Sexual Needs Can Leave People Less Satisfied With Their Relationship — But Having A Responsive Partner Mitigates This Effect
March 16th, 2021
How To Cope With Failure, According To Psychology
February 9th, 2021
In Times Of Anxiety and Low Mood, Focusing On Past Successes Could Improve Decision-Making
Reposted on January 13th, 2021
What is it like to experience mental health problems?
Posted on December 3rd, 2020
Adults Who Experienced More Positive Emotions Had Less Memory Decline Over The Next Decade
Posted on December 2nd, 2020
Coping With Remote Working During Covid-19
ScienceBlog
Posted on November 6th, 2019
Planning To Avoid Temptations Helps In Goal Pursuit
PsyBlog
Posted on October 31st, 2019
The Best Weight Loss Therapy Treats The Emotions
Posted on April 13th, 2019
A Simple Sign That You Are Depressed
Posted on December 4th, 2018
The Surprising Effects Of Stress On Your Brain
Posted on October 5th, 2018
Two Signs Of A Panic Attack Coming On
Posted on October 1st, 2018
The Easy Walking Technique That Reduces Stress
Posted on September 5th, 2018
The Simplest Way To Improve Your Relationship
Posted on July 10th, 2018
The Key To Instantly Improving Relationships
Posted on April 28th, 2018
The Emotion That Lasts 240 Times Longer Than Others
Posted on March 15th, 2018
The Simple Treatment That Beats Antidepressants
Posted on March 8th, 2018
This Cure For Social Anxiety Works For 85% of People
Posted on February 25th, 2018
The Activity That Protects The Brain From Stress
Posted on September 15th, 2017
Control Emotions And Habits In Only 25 Minutes Per Day
Posted on September 4th, 2017
A Strange Depression Symptom That Most People Don’t Know
Posted on August 10th, 2017
Higher Anxiety Linked To What You’re Probably Doing Right Now
Posted on July 14th, 2017
Two Emotional Skills Which Are Blunted By Early Life Stress
Posted on May 20th, 2017
How To Get Happier Now With No Effort
Posted on May 1st, 2017
People Prone to This Emotion Are Better at Reading Facial Expression
Posted on February 24th, 2017
The Healthiest Way to Deal With Memories of a Traumatic Childhood
Posted on January 21st, 2017
Stress Can Be Reduced In This Loving Manner
Posted on November 15th, 2016
The Secret To Emotional Control Most People Don’t Know
Posted on November 7th, 2016
The Personality Factor That Can Predict Anxiety and Depression Disorders
Posted on November 1st, 2016
7 Everyday Ways To Reduce Anxiety
Posted on October 4th, 2016
How Anyone Can Control Their Emotions Regardless of Natural Ability
Posted on August 31st, 2016
The Ironic Effect Depression has on Managing Emotions
Posted on August 22nd, 2016
The Daily Chore That Can Increase Mental Stimulation and Decrease Anxiety
Posted on July 28th, 2016
The Stress Recovery Technique That Boosts Energy And Avoids Job Burnout
Posted on June 3rd, 2016
The Emotions In Relationships That Can Damage Health
Posted on May 18th, 2016
10 Simple Habits Proven to Make You Happier
Posted on May 11th, 2016
Looking At Plenty Of These Reduces Stress and Depression
Posted on April 28th, 2016
A Simple Way to Feel Happier
Posted on March 4th, 2016
This is What Long-Term Stress Is Doing To Your Short-Term Memory
Posted on February 29th, 2016
This Approach To Stress May Protect Your Heart From Its Damaging Effects
Posted on February 14th, 2016
The Most Reassuring Thing You Can Say To Someone Experiencing Fear And Anxiety
Posted on December 17th, 2015
A Surprising Way to Cope With Everyday Stress
Posted on November 8th, 2015
Two Emotional Skills Which Are Blunted By Early Life Stress
Posted on October 27th, 2015
The Emotion That Does Change People's Behavior After All
Posted on September 27th, 2015
This Outlook On Life Lowers Anxiety And Expands The Brain
Posted on July 14th, 2015
How Children Inherit Anxiety And Depression From Their Parents
Posted on June 29th, 2015
The Ironic Effect Depression Has on Managing Emotions
Posted on June 8th, 2015
How To Be Content When Your Life Feels Out of Control
Posted on May 11th, 2015
Why Some People React More Emotionally to Life's Ups and Downs
Posted on May 6th, 2015
Little-Known Depression Symptom Confirmed by Study
Posted on April 27th, 2015
How Depressing Thoughts Mess With Your Memory
Posted on April 18th, 2015
How To Fight a Powerless Feeling When It Really Matters
Posted on April 16th, 2015
The emotion which makes people feel time-rich, provides a psychological boost and more.
Posted on March 8th, 2015
Two Intense Emotions Linked to 750% Increase in Heart Attack Risk
Posted on February 24th, 2015
Deal With Stress In Advance But Avoid Two Common Responses
Posted on January 5th, 2015
This Early Parental Behavior Predicts A Child’s Academic and Social Skills 3 Decades Later
Posted on December 31st, 2014
The Emotion Which Drives People To Work The Hardest
Posted on December 5th, 2014
The Simple Change to Daily Routine That Fights Bothersome Negative Thoughts That Won’t Go Away
Posted on November 27th, 2014
5 Easy Activities Proven To Enhance Life -Perfect for Thanksgiving
Posted on November 8th, 2014
How to Quickly Reduce Anxiety Created By Threatening Situations
Posted on November 3rd, 2014
Diet Tip: The Unexpected Effect of Comfort Food on Bad Moods
Posted on November 1st, 2014
The Emotion Which Lasts 240 Times Longer Than Others
Posted on October 25th, 2014
The Creative Therapy Which Reduces Depression in Young and Old Alike
Posted on October 21st, 2014
How to Learn Better: Evidence for Well-Known But Little-Used Technique
Posted on October 4th, 2014
The Source of Both Life’s Happiest And Also Its Saddest Moments