Research about stress and emotions.

Research Digest

January 9th, 2024
All work and no play... Work addiction’s psychological impacts linger even while working, suggests new research.

September 28th, 2023
Nightmares: From terror to treatments

August 3rd, 2023
Mapping misophonia: Sound aversion profiles differentiate between similar conditions

August 2nd, 2023
Affective working memory predicts ability to forecast feelings

June 29th, 2023
Recent study suggests that the more we expect positive behaviors from a partner, the more likely we are to perceive them.

June 1st, 2023
Merging money may boost marriage longevity

May 4th, 2023
Exercise can reduce symptoms of depression and anxiety, confirms review of reviews

February 1st, 2023 (reprint)
Embracing discomfort, rather than avoiding it, can help us work towards our personal goals

December 7th, 2022
Higher self-esteem benefits adolescents' wellbeing

October 20th, 2022
After hiding purchases from a partner, people invest more in the relationship out of guilt

August 25th, 2022
Lonely people are less likely to feel moved by displays of kindness

March 30th, 2022
Embracing discomfort, rather than avoiding it, can help us work towards our personal goals

March 15th, 2022
A mother’s early life experiences of adversity can influence her baby’s sensitivity to stress

February 21st, 2022
When we’re in a good mood, we’re more likely to engage in healthy behaviors

February 4th, 2022
Do emojis represent the whole gamut of human emotion?

November 25th, 2021
“A Sad Kind Of Happiness”: The Role Of Mixed Emotions In Our Lives

October 26th, 2021
Ruminating About Symptoms Can Maintain Distress In Those With OCD

October 22nd, 2021
“Drinking To Cope” Doesn’t Work, Even When We Believe That It Does

October 4th, 2021
Rage Over Repetitive Movements? It Could Be Misokinesia

September 29th, 2021
Threat To Identity Stops Harmful Drinkers Recognizing Their Alcohol Issues

July 5th, 2021
The Pain Of Social Rejection Is Similar Whether We Are Being Excluded By A Partner Or A Stranger

May 13th, 2021
Stressful Days At Work Leave Us Less Likely To Exercise

May 4th, 2021
Here’s The Best Way To Forgive And Forget

April 21st, 2021
Unmet Sexual Needs Can Leave People Less Satisfied With Their Relationship — But Having A Responsive Partner Mitigates This Effect

March 16th, 2021
How To Cope With Failure, According To Psychology

February 9th, 2021
In Times Of Anxiety and Low Mood, Focusing On Past Successes Could Improve Decision-Making

Reposted on January 13th, 2021
What is it like to experience mental health problems?

Posted on December 3rd, 2020
Adults Who Experienced More Positive Emotions Had Less Memory Decline Over The Next Decade

Posted on December 2nd, 2020
Coping With Remote Working During Covid-19

ScienceBlog
Posted on November 6th, 2019
Planning To Avoid Temptations Helps In Goal Pursuit

PsyBlog
Posted on October 31st, 2019
The Best Weight Loss Therapy Treats The Emotions

Posted on April 13th, 2019
A Simple Sign That You Are Depressed

Posted on December 4th, 2018
The Surprising Effects Of Stress On Your Brain

Posted on October 5th, 2018
Two Signs Of A Panic Attack Coming On

Posted on October 1st, 2018
The Easy Walking Technique That Reduces Stress

Posted on September 5th, 2018
The Simplest Way To Improve Your Relationship

Posted on July 10th, 2018
The Key To Instantly Improving Relationships

Posted on April 28th, 2018
The Emotion That Lasts 240 Times Longer Than Others

Posted on March 15th, 2018
The Simple Treatment That Beats Antidepressants

Posted on March 8th, 2018
This Cure For Social Anxiety Works For 85% of People

Posted on February 25th, 2018
The Activity That Protects The Brain From Stres

Posted on September 15th, 2017
Control Emotions And Habits In Only 25 Minutes Per Day

Posted on September 4th, 2017
A Strange Depression Symptom That Most People Don’t Know

Posted on August 10th, 2017
Higher Anxiety Linked To What You’re Probably Doing Right Now

Posted on July 14th, 2017
Two Emotional Skills Which Are Blunted By Early Life Stress

Posted on May 20th, 2017
How To Get Happier Now With No Effort

Posted on May 1st, 2017
People Prone to This Emotion Are Better at Reading Facial Expression

Posted on February 24th, 2017
The Healthiest Way to Deal With Memories of a Traumatic Childhood

Posted on January 21st, 2017
Stress Can Be Reduced In This Loving Manner

Posted on November 15th, 2016
The Secret To Emotional Control Most People Don’t Know

Posted on November 7th, 2016
The Personality Factor That Can Predict Anxiety and Depression Disorders

Posted on November 1st, 2016
7 Everyday Ways To Reduce Anxiety

Posted on October 4th, 2016
How Anyone Can Control Their Emotions Regardless of Natural Ability

Posted on August 31st, 2016
The Ironic Effect Depression has on Managing Emotions

Posted on August 22nd, 2016
The Daily Chore That Can Increase Mental Stimulation and Decrease Anxiety

Posted on July 28th, 2016
The Stress Recovery Technique That Boosts Energy And Avoids Job Burnout

Posted on June 3rd, 2016
The Emotions In Relationships That Can Damage Health

Posted on May 18th, 2016
10 Simple Habits Proven to Make You Happier

Posted on May 11th, 2016
Looking At Plenty Of These Reduces Stress and Depression

Posted on April 28th, 2016
A Simple Way to Feel Happier

Posted on March 4th, 2016
This is What Long-Term Stress Is Doing To Your Short-Term Memory

Posted on February 29th, 2016
This Approach To Stress May Protect Your Heart From Its Damaging Effects

Posted on February 14th, 2016
The Most Reassuring Thing You Can Say To Someone Experiencing Fear And Anxiety

Posted on December 17th, 2015
A Surprising Way to Cope With Everyday Stress

Posted on November 8th, 2015
Two Emotional Skills Which Are Blunted By Early Life Stress

Posted on October 27th, 2015
The Emotion That Does Change People's Behavior After All

Posted on September 27th, 2015
This Outlook On Life Lowers Anxiety And Expands The Brain

Posted on July 14th, 2015
How Children Inherit Anxiety And Depression From Their Parents 

Posted on June 29th, 2015
The Ironic Effect Depression Has on Managing Emotions

Posted on June 8th, 2015
How To Be Content When Your Life Feels Out of Control

Posted on May 11th, 2015
Why Some People React More Emotionally to Life's Ups and Downs

Posted on May 6th, 2015
Little-Known Depression Symptom Confirmed by Study

Posted on April 27th, 2015
How Depressing Thoughts Mess With Your Memory

Posted on April 18th, 2015
How To Fight a Powerless Feeling When It Really Matters

Posted on April 16th, 2015
The emotion which makes people feel time-rich, provides a psychological boost and more.

Posted on March 8th, 2015
Two Intense Emotions Linked to 750% Increase in Heart Attack Risk

Posted on February 24th, 2015
Deal With Stress In Advance But Avoid Two Common Responses

Posted on January 5th, 2015
This Early Parental Behavior Predicts A Child’s Academic and Social Skills 3 Decades Later

Posted on December 31st, 2014
The Emotion Which Drives People To Work The Hardest

Posted on December 5th, 2014
The Simple Change to Daily Routine That Fights Bothersome Negative Thoughts That Won’t Go Away

Posted on November 27th, 2014
5 Easy Activities Proven To Enhance Life -Perfect for Thanksgiving

Posted on November 8th, 2014
How to Quickly Reduce Anxiety Created By Threatening Situations

Posted on November 3rd, 2014
Diet Tip: The Unexpected Effect of Comfort Food on Bad Moods

Posted on November 1st, 2014
The Emotion Which Lasts 240 Times Longer Than Others

Posted on October 25th, 2014
The Creative Therapy Which Reduces Depression in Young and Old Alike

Posted on October 21st, 2014
How to Learn Better: Evidence for Well-Known But Little-Used Technique

Posted on October 4th, 2014
The Source of Both Life’s Happiest And Also Its Saddest Moments